Everywhere you look these days, there are new fad diets and miracle foods being sold to the public with promises of what they can offer, but what does science say? Fortunately, numerous studies shed light on how various foods can help people to achieve their health goals, and with that, more knowledge about the role…
Studies show one in four women experiences pregnancy loss, and many end up feeling isolated and struggling to talk about it. The unfortunate stigma around miscarriage compels many women to carry burdens of shame, guilt, loneliness, and anger. Peyton Lauderdale and Carol Vantine are two of those powerful women who emerged from grief to glory,…
Smokehouse by Thoughtfully Ultimate Grilling Spice Set: Ignite his passion for grilling with the Smokehouse Spice Set, the perfect Valentine’s gift for the man who loves the sizzle. Purchase Here From Amazon Tommy Hilfiger Jewelry Men Stainless Steel & Black Leather Bracelet: Elevate his style with a touch of sophistication — a Tommy Hilfiger stainless…
The Date NightRealism Satin Dress, Wilfred | Easy Loving Necklace, 8 Other Reasons | X Revolve Bordeaux Faux Leather Blazer, House of Harlow 1960 | Flynn Boot, Dolce Vita The GalentineSerita Dress, Love Shack Fancy | Molded Heart Bag, Simon Miller | Bari Sandal, Shutz The SweetheartPoppy Poplin Shirt, Sunday Best | Ivy Floral Bootcut, …
1. Host a New Year’s Eve Party This day is about celebrating all we have accomplished in the passing year and all that we hope to experience in the next. Hosting a party can be a lot of work, but the memories of seeing the joy and happiness on your family and friends’ faces is…
If you are someone that turns to natural remedies like herbs and essential oils, you probably want to do the same thing to boost your immune system. With stronger immunity, you can fight off illnesses like the cold and flu, or at least decrease its effects on your body. Here are some essential oils that…
Travel to a New Destination: Explore a place you’ve never been before. It could be a new country, city, or even a hidden gem in your own region. Learn a New Skill: Whether it’s cooking, playing an instrument, coding, or a new language, challenge yourself to acquire a new skill. Read a Book Each Month:…
1. Become a Reader Most people today are more than happy to relax and unwind in front of their TV or cell phone screens. While this is perfectly fine, studies have shown that doing this close to bedtime can keep you up later because of the blue light. Getting into a good book can give…
If you want to avoid getting the cold and/or flu, it all comes down to your lifestyle. There are a variety of things you can do or avoid doing each day that willreduce your risk as much as possible. Wash Your Hands RegularlyThis continues to be one of the best ways to prevent the cold,…
The holiday season, with its twinkling lights and festive cheer, is just around the corner. As the calendar inches closer to the most wonderful time of the year, savvy shoppers are gearing up for early holiday shopping to ensure a stress-free and enjoyable experience. By adopting some strategic tips, you can beat the holiday rush…